Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Wednesday, September 11, 2013

Taiji Class with Ben Fogle

http://www.youtube.com/watch?v=HBqjg9GehE8


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