Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Sunday, January 4, 2026

Grant Master Michael Yek (GMMY) Visited Sarawak Taiji and Nai Wai Dangong Ass Training Center on 2Jan26. He taught the student Taiji Push Hand steps
GMMY Demonstrated Taiji Push Hand to Students

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