Quotes of the Day

The secrete to stay healthy: learn and practice Taiji

The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...

The objective in practice: use your mind and not force, stay vertical and relax

Tuesday, March 4, 2014

42-Step Taiji Study Guide

A view of the 42-step Taiji study guide. Registered members have access to this document.