Quotes of the Day

The secrete to stay healthy: learn and practice Taiji

The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...

The objective in practice: use your mind and not force, stay vertical and relax

Thursday, May 21, 2015

Thursday, May 7, 2015

Taiji Class on 7May15

Mr Wong leads a group of Taiji freshies

Friday, May 1, 2015