Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Monday, January 5, 2026

5Jan26 SOTC Session 3
SOTC Grand Master Michael Yek (GMMY) cooached the students Taiji Hand principals and techniques
(GMMY) cooached the demonstrated the applications of Taiji Push Hand techniques

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