Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Thursday, September 3, 2009

SOTC with Allister Young 90902






Dinner at 3 Points Rest


Push-hand with LipKhoon


Allister Young- Pai He Liang Chi
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Wong and Allister Exchange of Sourvenir

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