Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Sunday, August 24, 2025

Get together and had supper on 20Aug25
Taiji Class on 20Aug25
Committee and members had dinner and quality time together on 14Aug25