Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Sunday, February 23, 2025

Great Grand Master Yek Sing Ong visited us at the Taiji Center in 21Feb25. He guided the Taiji students on the Taiji training
GGM Yek gave a lecture on the Taiji principals and spoke about the essence in Taiji Training
We had photo with GGM Yek
At the end of the class, we adjourned for supper

Sunday, February 9, 2025

A big thank to TVS for taking us in as part of their Vital Motion Program. We are glad that we could play the significant role in promoting healthy living through mental and physical health exercise. Togther, we could make Sarawak a better place to live, work and enjoy
Practice and rehearse for the video recording at the Friendship Park on Thursday, 6Feb25
The video recording has taken place at the MBKS Lake Park
Photo taken with the TVS producers and host on Sunday, 9Feb25
Posted with the TVS host and Video Recording Crew on Sunday, 9Feb25

Wednesday, December 11, 2024

Taiji Class 09Dec24
Taiji Class 11Dec24