Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Saturday, March 11, 2017

Taiji Class at HGST, Kuching 13Mar17

Record high of 31 student turn up this evening!

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