Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Saturday, November 13, 2010

SOTC New Zealand Visit to SOTC Kuching

Prof Yek Sing Ong and Master Michael Yek will lead SOTC instructors from New Zealand to visit Kuching on 26 Nov 2010.

The entourage will visit SOTC Kuching at about 6pm. SOTC Kuching members are encouraged to come in time.

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