Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Monday, October 12, 2009

SOTC Dinner Gathering with Prof Yek Sing Ong

SOTC Kuching Members gather with Professor Yek in a fellowship dinner in a restaurant in Kuching after the closing of the SOTC Seminar on 11 Oct 2009



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