Please be remindered that the 37 Form Taiji Crash Course will start on next Monday, 5 May 2008. The time is between 6pm and 7pm, that is right after work!
Those of you intend to come straight from work, remember to bring along your sport gear to the office:
1. A pair of long pants
2. A T-shirt
3. Taiji shoes and perhaps
4. A little sweat tower
There is a changing room at the Taiji center, where you can change from your office ware to the exercise ware. You may want to bright along a little bottle of plan water to crench you thirst after the exercise.
Please bare in mind you might have to bit the rush hour traffic. Allow yourselves 30min to travel from either Petra Jaya or Simpang areas to the Taiji Center. So, you have to leave your office latest by 5:30pm so that you could get there in time.
Here you are, the moment that you have been waiting for is here. Happy exercise and wish you best of health.
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