You should have by now collected the first part of the handout, which is upto and include the Shong Shen exercise. If you have not collected it, please inform your course instructor.
The second part of the handout, consisting of Section 1, Section2 and Section 3 of the course, is now ready for distribution. Please collect this part of the handout from your course instructor in the next class.
Level 2 of No 49, Lot 113 Lorong Tun Abdul Razak, Off Jalan Padungan, 93400 Kuching. email: taijidangong@gmail.com Keywords: Taichi Tai Chi Quan Chuan Taiji kungfu kung gongfu gong martial art exercise healthy training Kuching Sarawak Malaysia
Quotes of the Day
The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax
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