Quotes of the Day

The secrete to staying healthy: learn and practice Taiji
The philosophy of practice: spare an hour for yourself on Taiji, then your can spend the rest of your day for you career, your family...
The objective in practice: use your mind and not force, stay vertical and relax

Thursday, April 24, 2008

What to put on during a Taiji Session ?

There have been questions on what to ware during a Taiji Session. We recommend that you put on a pair of black soft Kungfu shoes, a pair of white long sport pants and a white soft collarless T-shirt, similar to the one shown below.

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